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Life Expectancy vs. Survival Rates: Embrace Your Mortality
Life is a precious gift, yet we often take it for granted, assuming there's always more time to pursue dreams, express love, or mend...
Dr. Brian Abelson
Dec 4, 20248 min read


Tai Chi & Forest Bathing (Shinrin-yoku)
In our fast-paced, technology-driven world, finding effective ways to unwind and reconnect with nature is more crucial than ever. Forest...
Dr. Brian Abelson
Jun 3, 20248 min read
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