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Self-Care for Low Back Pain: Acupressure & Fascial Manipulation
With TCM, we rely on centuries of wisdom, using specific acupuncture points that are proven to relieve pain and promote healing. Fascial Manipulation complements this by not only targeting these points but also working through the surrounding tissue, stimulating the nervous system, and accelerating the healing process. Both approaches are grounded in scientific research and can easily become part of your daily self-care routine.
Dr. Brian Abelson
Oct 1, 202411 min read


Self-Care for Foot Pain: Acupressure & Fascial Manipulation
When patients ask me what more they can do to speed up their recovery from foot pain, reduce inflammation, and ease discomfort, my answer is often, “Yes, there’s more you can do!” Beyond the treatments and exercises we recommend, I often bring in two powerful approaches: Traditional Chinese Medicine (TCM) and Fascial Manipulation.
Dr. Brian Abelson
Sep 17, 20249 min read
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