Dr. Brian AbelsonJan 246 minStride Dynamics: Unveiling Hockey Biomechanics - Part 3: Single Support PropulsionTo enhance skating speed, peak muscle power and swift acceleration are crucial. Skaters achieve this through correct biomechanics,...
Dr. Brian AbelsonJan 186 minMSR Stride Dynamics: Unveiling Hockey Biomechanics - Part 2: Single Support GlidingIn this pivotal segment of the glide, the skater focuses on stability, utilizing controlled movements to advance the swing leg. This...
Dr. Brian AbelsonJan 106 minMSR Hockey Biomechanics - Part 1: Initial Skate ContactUnderstanding the biomechanics of a hockey stride is crucial for players aiming to maximize their on-ice performance and for MSK...
Dr. Brian AbelsonNov 22, 202310 minRacquet Sports - Optimizing Performance – Part 3Part 3 of our series, 'Optimizing Racquet Sports Performance,' focuses on the lower body's vital role. We'll examine the biomechanics of...