Motion Specific Release

Groin strains, a common and painful occurrence often associated with hockey and soccer, are not confined solely to these sports. Activities like cross-country skiing, fencing, handball, and track and field are also predisposed to these injuries due to the intense and regular eccentric contraction of the adductor muscles in the inner thigh, a requirement in these sporting disciplines. (1) In the National Hockey League (NHL) realm, groin strains constitute roughly 10% of all do