Motion Specific Release

The sacroiliac (SI) joints connect the spine to the pelvis and help transfer forces between the upper body and legs. When pain develops in this region, simple activities such as walking, climbing stairs, getting out of a chair, or turning in bed can become surprisingly difficult. But pain felt near the SI joint does not always come from the joint itself. The lumbar spine, hips, muscles, ligaments, and other structures can produce similar symptoms, making careful assessment es

When sciatica interferes with sitting, sleeping, walking, or working, the immediate question is simple: What will help me move forward? The answer depends on what is irritating the nerve, whether neurological function is affected, how severe the symptoms are, and how the condition changes over time.