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The Runner’s Gait, Part 2: MidStance and Single-Leg Support
Understanding this phase connects regional anatomy with the runner’s ability to tolerate repeated single-leg loading. This article examines relevant muscle and joint contributions, explains how observations can guide examination, and identifies MSR treatment priorities. The objective is to connect useful changes from manual care with strength, endurance, and progressive running so the runner can sustain the distances and activities that matter to them.
Dr. Brian Abelson
11 hours ago7 min read
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