Motion Specific Release

What Are Hammer Toes? Hammer toes are a common foot condition in which one or more of the smaller toes develop an abnormal bend, most often at the proximal interphalangeal (PIP) joint, or middle joint of the toe. The condition can remain flexible in its earlier stages but may become increasingly stiff or fixed over time. Some hammer toes cause few symptoms, while others can lead to pain, stiffness, corns or calluses, difficulty finding comfortable footwear, and discomfort dur