Dr. Brian AbelsonOct 10, 202310 minUnveiling the Power of MSR in Releasing Restrictions in the Hamstring musclesThis article aims to provide an in-depth yet accessible understanding of the hamstrings through the lens of Motion Specific Release (MSR)...
Dr. Brian AbelsonSep 22, 20237 minThe Runner's Gait: Part 4 - Unraveling the Swing PhaseWelcome to the intriguing world of the Swing Phase, which occupies about 40% of the entire gait cycle. This stage has a dual mission:...