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Unveiling the Power of MSR in Releasing Restrictions in the Hamstring muscles
This article aims to provide an in-depth yet accessible understanding of the hamstrings through the lens of Motion Specific Release (MSR)...
Dr. Brian Abelson
Oct 10, 202310 min read
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The Runner's Gait: Part 4 - Unraveling the Swing Phase
Welcome to the intriguing world of the Swing Phase, which occupies about 40% of the entire gait cycle. This stage has a dual mission:...
Dr. Brian Abelson
Sep 22, 20237 min read
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