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Hip and Knee Osteoarthritis, Part 1: Risk Factors, Symptoms, and Diagnosis
Hip and knee osteoarthritis can affect almost every part of daily life. Walking, climbing stairs, getting out of a chair, exercising, and even sleeping may become more difficult. Osteoarthritis affected an estimated 595 million people worldwide in 2020, with the knee being the most commonly affected joint.
Dr. Brian Abelson
Sep 516 min read
Hip and Knee Osteoarthritis, Part 2: Treatment and Active Management
The most useful approach is not defined by one technique. It is guided by evidence, clinical reasoning, the person’s preferences, and a willingness to adapt the plan as progress unfolds.
Dr. Brian Abelson
Sep 514 min read
The Erector Spinae – An MSR Approach
The erector spinae muscles are paramount in spinal movement and stabilization, forming a critical component in the human musculoskeletal...
Dr. Brian Abelson
Jan 23, 20249 min read
Condition Article Index: Over 50 Essential MSK Conditions
Our Condition Article Index is an in-depth resource designed to provide clinically relevant insights into over 50 of the most frequently...
Dr. Brian Abelson
Jan 13, 20244 min read
The Trapezius – An MSR Approach
The trapezius muscle plays a key role in upper body movement, impacting posture and dynamic activities. This article examines its anatomy...
Dr. Brian Abelson
Jan 3, 20248 min read
Gastrocnemius and Soleus Muscles: An MSR Approach to Strength and Stability
The gastrocnemius and soleus muscles are pivotal components in the intricate machinery of the lower leg, essential for propulsion and...
Dr. Brian Abelson
Dec 6, 20239 min read
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