Dr. Brian AbelsonSep 29, 20237 minThe Runner's Gait: Part 5 - Mid Swing PhaseThe mid-swing phase is a crucial part of the gait cycle, propelling the runner's forward momentum through intricate biomechanics. This...
Dr. Brian AbelsonSep 15, 20238 minThe Runner's Gait: Part 3 - Unleashing The Take Off As we journey through the gait cycle, the propulsion phase, also known as the take-off, showcases the dynamic interplay of our body's...
Dr. Brian AbelsonAug 30, 20237 minThe Runner's Gait: Part 1 - Intricacies of Initial ContactRunning transcends physical activity, embodying a biomechanical ballet performed through an intricate gait cycle of Stance and Swing...