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Shin Splints: Too Much, Too Soon

Shin Splints: Too Much, Too Soon

Shin Splints: Too Much, Too Soon

Updated 04/26/2020

Dr. Brian Abelson DC

Aug 24, 202416 min read

Iliotibial Band Syndrome: Beyond the Knee Pain

Iliotibial Band Syndrome: Beyond the Knee Pain

Iliotibial Band Syndrome: Beyond the Knee Pain

Iliotibial Band Syndrome (ITBS) is a frequent overuse injury, particularly among athletes such as runners, cyclists, and weightlifters....

Dr. Brian Abelson

Jun 18, 202410 min read

The Runner's Gait: Part 2 - Decoding the Mid-Stance Phase

The Runner's Gait: Part 2 - Decoding the Mid-Stance Phase

The Runner's Gait: Part 2 - Decoding the Mid-Stance Phase

The mid-stance phase, also known as the absorption phase, is a critical turning point in the gait cycle. It is a complex performance of...

Dr. Brian Abelson

Sep 8, 20239 min read

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