Motion Specific Release

In Part 1, we explored the joints and functional articulations that make up the shoulder complex. In Part 2, we turn our attention to the muscles that produce and coordinate movement of the scapula, shoulder, neck, and upper extremity. The scapula provides attachment for 17 muscles, creating an important link between the arm, shoulder, neck, and trunk. These muscles do much more than move the shoulder blade in a single direction. Their coordinated activity continually changes

Understanding the Shoulder Complex The shoulder is one of the most mobile and adaptable regions of the human body. That remarkable range of motion depends on the coordinated interaction of multiple joints and functional articulations, numerous muscles, the rotator cuff, and the surrounding connective and neurological structures. In this four-part series, we explore the shoulder from anatomy through rehabilitation. Part 1 examines the joints and articulations that make up the