Dr. Brian AbelsonApr 248 minMSR Freestyle Swimming: Part 5 Recovery Welcome to 'MSR Freestyle Swimming: Part 5 Recovery ' In this segment, we'll explore the pivotal role played by hip extension, knee...
Dr. Brian AbelsonApr 37 minMSR Freestyle Swimming: Part 2 Shoulder Blade Stabilizers In Part 1, we discussed enhancing Freestyle Swimming through manual Therapy, specifically arm movements and the associated muscles. In...
Dr. Brian AbelsonMar 279 minMSR Freestyle Swimming: Part 1 The Science of SpeedFreestyle swimming, a mainstay in competitive swimming and triathlon events, is celebrated for its speed and precision. For MSK...