Motion Specific Release

Hip and knee osteoarthritis can affect almost every part of daily life. Walking, climbing stairs, getting out of a chair, exercising, and even sleeping may become more difficult. Osteoarthritis affected an estimated 595 million people worldwide in 2020, with the knee being the most commonly affected joint.

In some people, pain, tingling, numbness, or weakness may arise farther along the sciatic pathway. The nerve can become irritated within the pelvis, deep gluteal region, or upper thigh. This group of conditions is often discussed under the broader term deep gluteal syndrome.