Motion Specific Release

Life is a precious gift, yet we often take it for granted, assuming there's always more time to pursue dreams, express love, or mend...

As MSK (musculoskeletal) practitioners, we must consider the effects that cortisol can have on our patients. Often, I see patients with...

Why Learn Tai Chi?" is a question I often get from patients, practitioners, and friends. It's worth a detailed answer. Throughout my...

A question that frequently echoes in the hallways of my clinic, voiced by numerous patients, is "Why does healing take so long?" It's a...