Dr. Brian AbelsonMar 238 minGolf Exercises: The Critical Roles of Mobility and Strength Golf is not just a sport, but a fusion of art and science. Every swing combines precision, strength, and the right level of mobility....
Dr. Brian AbelsonMar 209 minMSR: Cycling Performance and Injury Prevention Cycling, a widely embraced form of exercise, can play a pivotal role in shaping our health and overall wellness. This low-impact sport,...
Dr. Brian AbelsonJan 246 minStride Dynamics: Unveiling Hockey Biomechanics - Part 3: Single Support PropulsionTo enhance skating speed, peak muscle power and swift acceleration are crucial. Skaters achieve this through correct biomechanics,...
Dr. Brian AbelsonJan 186 minMSR Stride Dynamics: Unveiling Hockey Biomechanics - Part 2: Single Support GlidingIn this pivotal segment of the glide, the skater focuses on stability, utilizing controlled movements to advance the swing leg. This...