Motion Specific Release

The menisci are two crescent-shaped structures within the knee that play an important role in load distribution, joint stability, shock absorption, and movement. Their name comes from the Greek word for “crescent,” reflecting their characteristic shape.

The popliteus is the little muscle in the back of the knee...often known as the key that unlocks the knee.

Utilizing the capabilities of fascial expansions to treat knee pain represents a holistic approach that combines a modern understanding of fascia's role, kinetic chain relationships, and essential principles from acupuncture or traditional Chinese medicine. This exploration will focus on how fascial layers interconnect with specific acupuncture points, namely ST34, Sp10, ST36, Liv8, and ST44. This method should be paired with soft tissue manipulation and osseous (bony) proced