Dr. Brian AbelsonFeb 79 minThe Pectoral Muscles – An MSR ApproachThe pectoralis muscles, comprised of the pectoralis major and minor, are essential for the dynamic movement and stabilization of the...
Dr. Brian AbelsonFeb 110 minThe Serratus Anterior – An MSR ApproachThe serratus anterior, often heralded as the "boxer's muscle," plays a quintessential role in orchestrating upper limb mobility and the...
Dr. Brian AbelsonJan 38 minThe Trapezius – An MSR ApproachThe trapezius muscle plays a key role in upper body movement, impacting posture and dynamic activities. This article examines its anatomy...
Dr. Brian AbelsonDec 6, 20239 minGastrocnemius and Soleus Muscles: An MSR Approach to Strength and Stability The gastrocnemius and soleus muscles are pivotal components in the intricate machinery of the lower leg, essential for propulsion and...