Motion Specific Release

Treatment, Exercise and Recovery Recovery from Whiplash-Associated Disorders (WAD) varies considerably from one person to another. Many people improve following a whiplash injury, while others experience symptoms that persist and require a more individualized approach to rehabilitation. Treatment should be guided by the person's symptoms, functional limitations, neurological findings, stage of recovery, and response to activity. Rather than focusing exclusively on pain or a s

Neck pain is extremely common and can range from a temporary muscle strain to persistent pain associated with the joints, discs, nerves, or other structures of the cervical region. In some cases, symptoms may also be influenced by injury, physical activity, work demands, stress, sleep, and general health. Because neck pain has many potential causes, effective management begins with understanding what is contributing to the symptoms. A thorough history and physical examination