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Racquet Sports Performance, Part 1: Upper Body
A player may tolerate everyday activity yet struggle with an overhead stroke, repeated backhands, or maintaining a comfortable grip through a match.
Whether playing tennis, badminton, or pickleball, these limitations can interrupt competition, exercise, and valued time with others. Practitioners need to connect the player’s difficulty with the demands of the action.
Dr. Brian Abelson
6 days ago12 min read


Racquet Sports Performance, Part 2: Trunk
This instalment examines trunk contributions to tennis, badminton, and pickleball, connecting anatomy with assessment, MSR manual care, and physical preparation. The purpose is to identify relevant treatment targets and carry useful changes into rotation, reaching, and repeated strokes. For the player, that means developing the capacity to sustain practice, competition, and valued time on court.
Dr. Brian Abelson
6 days ago9 min read


Racquet Sports Performance, Part 3: Lower Body
This final instalment connects lower-body anatomy with court movement, clinical assessment, MSR manual care, and physical preparation. Practitioners will examine relevant mobility, strength, and loading tolerance during acceleration, braking, lunging, and landing. The purpose is to select useful treatment targets and develop the capacity needed for confident movement, sustained play, and the competition or companionship the player values.
Dr. Brian Abelson
6 days ago11 min read
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