Motion Specific Release

Lumbar spinal stenosis (LSS) becomes more common with age. It occurs when the spaces surrounding the nerve roots in the lower spine become narrowed. However, narrowing seen on an X-ray, CT scan, or MRI does not always produce symptoms. When the nerves are affected, standing or walking may bring on pain, heaviness, cramping, numbness, or weakness in the buttocks and legs. Sitting or leaning forward often provides relief. The Good News A diagnosis of lumbar spinal stenosis does

Sciatica can be intense, but most people do not require surgery. Many improve with time, appropriate activity, progressive exercise, education, and treatment directed toward the factors contributing to their symptoms. Manual therapy may also reduce pain and improve movement when integrated into a broader rehabilitation plan.