Motion Specific Release

Few phrases on an imaging report sound more unsettling than degenerative disc disease. The name can suggest that the spine is damaged and destined to deteriorate. In reality, it describes changes in the spinal discs that become increasingly common with age and are often found in people who have no pain at all.

In some people, pain, tingling, numbness, or weakness may arise farther along the sciatic pathway. The nerve can become irritated within the pelvis, deep gluteal region, or upper thigh. This group of conditions is often discussed under the broader term deep gluteal syndrome.

Sciatica can be intense, but most people do not require surgery. Many improve with time, appropriate activity, progressive exercise, education, and treatment directed toward the factors contributing to their symptoms. Manual therapy may also reduce pain and improve movement when integrated into a broader rehabilitation plan.