Dr. Brian AbelsonFeb 79 minThe Pectoral Muscles – An MSR ApproachThe pectoralis muscles, comprised of the pectoralis major and minor, are essential for the dynamic movement and stabilization of the...
Dr. Brian AbelsonFeb 110 minThe Serratus Anterior – An MSR ApproachThe serratus anterior, often heralded as the "boxer's muscle," plays a quintessential role in orchestrating upper limb mobility and the...
Dr. Brian AbelsonJan 246 minStride Dynamics: Unveiling Hockey Biomechanics - Part 3: Single Support PropulsionTo enhance skating speed, peak muscle power and swift acceleration are crucial. Skaters achieve this through correct biomechanics,...
Dr. Brian AbelsonJan 239 minThe Erector Spinae – An MSR ApproachThe erector spinae muscles are paramount in spinal movement and stabilization, forming a critical component in the human musculoskeletal...