Dr. Brian AbelsonJan 239 minThe Erector Spinae – An MSR ApproachThe erector spinae muscles are paramount in spinal movement and stabilization, forming a critical component in the human musculoskeletal...
Dr. Brian AbelsonJan 186 minMSR Stride Dynamics: Unveiling Hockey Biomechanics - Part 2: Single Support GlidingIn this pivotal segment of the glide, the skater focuses on stability, utilizing controlled movements to advance the swing leg. This...
Dr. Brian AbelsonJan 178 minThe Biceps & Brachialis – An MSR ApproachThe biceps brachii and brachialis muscles are fundamental to forearm movement and elbow flexion, playing a significant role in both...
Dr. Brian AbelsonJan 158 minThe Deltoids – An MSR ApproachThe deltoid muscle, an essential component of shoulder mechanics, is central to arm abduction and plays a pivotal role in upper limb...