Motion Specific Release

Updated 05/08/2020

MANUAL THERAPY OPTIONS FOR OA Effective manual therapy techniques can play a significant role in reducing pain and increasing function in...

Hip and knee osteoarthritis (OA) are two of the most common musculoskeletal conditions we see in our clinical practice. Considering its...

Good ankle mobility, specifically dorsi-flexion is incredibly important for performing any activity that involves running, squatting,

Updated 05/07/2020

Updated 05/01/2020

Updated 05/01/2020

Updated 05/01/2020

Each case of shoulder injury should be assessed and treated as a unique dysfunction that is specific to that individual. Certain cases...

Introduction to Shoulder Injuries Your shoulder is an incredibly complex system that is made up of multiple osseous structures, muscles,...

If you know a dancer, then you may have heard them complaining about medial ankle pain or pain on the bottom of the foot (often due to an...