Motion Specific Release

The pectoralis muscles, comprised of the pectoralis major and minor, are essential for the dynamic movement and stabilization of the...

The levator scapulae muscle is integral to neck and shoulder mechanics, playing a key role in scapulocervical movement and stabilization....

The triceps brachii muscle is a cornerstone of upper limb anatomy. It serves as the principal extensor of the elbow joint and plays a...

The Quadratus Lumborum (QL), a key stabilizer of the lumbar spine and pelvis, is integral to postural alignment and mechanical...

A question that frequently echoes in the hallways of my clinic, voiced by numerous patients, is "Why does healing take so long?" It's a...

A serene morning routine was disrupted. A beloved daily practice is becoming increasingly challenging. Meet Mina, a woman whose...

Neck pain, a common and complex issue, is often best treated with a combination of manual therapy, myofascial release, and targeted...

In Part 2 of "Unraveling the Biomechanics of Racquet Sports for Optimal Performance", we focus on the abdominal muscles and erector...

The quest for optimal posture has never been more pressing in a world that increasingly draws us into a forward bend over our...

Rotator cuff injuries are all too common, affecting everyone from athletes to weekend warriors. Early diagnosis is crucial for...

Tinnitus, commonly described as persistent ringing or buzzing in the ears, is a complex condition that disrupts the lives and mental...

Did you know that tension-type headaches make up 60% of all headaches? Often linked to forward-head posture from long hours at the...

Recovery from Whiplash Associated Disorders (WAD) is highly achievable with comprehensive conservative care, patient education, and...

In this four-part series on shoulder complexities, we'll delve into the shoulder's intricate design, embracing its five joint structures,...

After delving into the causes, anatomy, and diagnostic methods for TOS in Part 1, we'll now focus on therapeutic approaches for this...

Introduction Approximately 300,000 individuals worldwide are affected by radial nerve entrapment each year. For effective diagnosis and...

Updated 05/01/2020