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Runner's Knee: Patellofemoral Pain Syndrome (PFPS)
Patellofemoral Pain Syndrome (PFPS), often called runner’s knee, is a common condition that affects many people, particularly those...
Dr. Brian Abelson
Sep 1, 202411 min read


Spinal Osteoarthritis: Manual Therapy and Exercise
Spinal osteoarthritis (OA) is a condition that affects millions worldwide, causing significant pain and stiffness that can impact your...
Dr. Brian Abelson
Aug 30, 202415 min read


Hip & Knee Osteoarthritis: Part 1 – Intro & Diagnosis
Hip and knee osteoarthritis (OA) is a widespread condition, especially in older adults, significantly impacting daily life and mobility....
Dr. Brian Abelson
Aug 29, 20249 min read


Hip & Knee Osteoarthritis: Part 2 – Manual Therapy & Exercise
In part one, we explored the challenges of osteoarthritis (OA) and how a comprehensive approach can lead to significant improvements in...
Dr. Brian Abelson
Aug 29, 202412 min read


Hand Osteoarthritis: Therapy, Exercise, and Nutrition
Hand osteoarthritis (OA) doesn’t have to mean a lifetime of pain and limited mobility. This article introduces a powerful approach that...
Dr. Brian Abelson
Aug 29, 202410 min read


Muscle Matters: Beating Sarcopenia with Science
What is Sarcopenia? Sarcopenia, or age-related muscle loss, is an important topic I often discuss with my patients. It significantly...
Dr. Brian Abelson
Aug 28, 20248 min read


Spinal Stenosis: A Major Cause of Low Back Pain
Lumbar Spinal Stenosis (LSS) is common in those over 65, caused by the narrowing of the spinal canal or its recesses, which compresses...
Dr. Brian Abelson
Aug 27, 202418 min read


Degenerative Disc Disease: Eliminating Pain, Restoring Function
Imagine this: 85% of people worldwide sometimes experience lower back pain. This common issue profoundly impacts our daily lives and...
Dr. Brian Abelson
Aug 27, 202414 min read


Shin Splints: Too Much, Too Soon
Updated 04/26/2020
Dr. Brian Abelson DC
Aug 24, 202416 min read


Plantar Fasciitis: Symptoms to Solutions
Plantar Fasciitis is one of the most common conditions we treat at our clinic, so much so that we wrote a book about it— Resolving...
Dr. Brian Abelson
Aug 24, 202412 min read


Hammer Toes: Finding Comfort and Relief
Hammer toes are a common yet often overlooked foot issue that can significantly disrupt the natural biomechanics of your feet. This...
Dr. Brian Abelson
Aug 24, 20249 min read


Ankle Sprains: Avoiding the Route to Chronic Pain
Ankle sprains are among the most common sports injuries, accounting for about 40% of all cases. The majority are inversion sprains,...
Dr. Brian Abelson
Aug 23, 202413 min read


Bunion Battles: Douse the Flame of Foot Pain!
Ever heard of Hallux Abducto Valgus? It might sound like a spell taught at Hogwarts, but it’s the medical term for a bunion. This...
Dr. Brian Abelson
Aug 23, 202413 min read


Motion-Specific Release (MSR): Elevate Your Practice
Motion Specific Release (MSR) is a state-of-the-art treatment system that consistently delivers outstanding results in managing...
Dr. Brian Abelson
Aug 21, 202410 min read


Nutrition Counts: Weight Loss, Recovery & Health Span
Embracing a holistic and natural approach to nutrition means understanding the profound impact that food has on every aspect of our...
Dr. Brian Abelson
Aug 21, 202428 min read


Low Back Pain: Breaking Free!
Low back pain is a common condition that can significantly disrupt daily life, causing frustration and concern for those affected. The...
Dr. Brian Abelson
Aug 19, 202412 min read


Mastering Vertigo: Key Strategies for BPPV Relief
I've been eager to write an article on Benign Paroxysmal Positional Vertigo (BPPV) for a while, especially given the success we've seen...
Dr. Brian Abelson
Aug 15, 202417 min read


Jaw Pain: Temporomandibular Disorders (TMD)
Temporomandibular Disorders (TMD) are a group of common but complex conditions that affect the jaw and surrounding areas, often due to a variety of underlying anatomical factors. This article explores the key bone and soft tissue structures involved in TMD, its diagnosis, and the multidisciplinary treatments available, including Motion Specific Release (MSR) techniques, to enhance patient outcomes. Our Success Rate is 90% Our 90% success rate in treating Temporomandibular Dis
Dr. Brian Abelson
Aug 13, 202424 min read


Medial Ankle Pain: Dancers Tendonitis
In our deep dive into medial ankle pain and Dancer's Tendonitis, we explore the anatomy, diagnosis, and comprehensive treatment...
Dr. Brian Abelson DC
Aug 12, 202411 min read


Fascial Expansion: Low Back Protocol
Employing fascial expansions for managing low back pain is incredibly effective. This method integrates current knowledge of fascia,...
Dr. Brian Abelson
Aug 12, 202412 min read
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