Dr. Brian AbelsonNov 19, 202318 minNeck Pain Solutions: Unraveling the KnotsNeck pain, a prevalent and intricate issue, often resolves with a blend of manual therapy and exercise. These approaches are key in...
Dr. Brian AbelsonNov 15, 20237 minRacquet Sports - Optimizing Performance – Part 2In Part 2 of "Unraveling the Biomechanics of Racquet Sports for Optimal Performance", we focus on the abdominal muscles and erector...
Dr. Brian AbelsonNov 15, 202314 minPosture Perfect: Aligning Your Body with Manual Therapy and ExerciseIn a world that increasingly draws us into a forward bend—over our smartphones, computers, and desks—the quest for optimal posture has...
Dr. Brian AbelsonNov 8, 202312 minRacquet Sports - Optimizing Performance – Part 1Engaging in racquet sports such as tennis, squash, and badminton requires a complex interplay of dynamic muscles, acute coordination, and...