Motion Specific Release

Morton's neuroma, often involving the common digital nerve between the third and fourth metatarsal heads, is a painful condition...

Fascial expansions form a dynamic network connecting structures from the jaw to the feet, which is crucial for structural support and...

Welcome to our two-part series on Carpal Tunnel Syndrome (CTS), where we delve into effective, non-surgical treatments paired with a...

Part 1 of our "Resolving Carpal Tunnel Syndrome" series established a solid foundation by exploring the symptoms, key anatomy, and...

If you're facing persistent shoulder pain and limited movement, you might be dealing with Adhesive Capsulitis or a Frozen Shoulder. This...

Explore the complexities of Golfer's and Tennis Elbow, focusing on their anatomy, biomechanics, and effective treatments. These common...

One of the significant challenges in clinical practice is effectively communicating with patients and referring physicians about the...

Good ankle mobility, specifically dorsi-flexion is incredibly important for performing any activity that involves running, squatting,

Foot drop is a gait abnormality where the front part of the foot cannot be lifted, often due to nerve injury, muscle weakness, or...

Manual therapy is both rewarding and physically demanding. Therapists use their skills and energy to relieve pain and enhance patient...

The popliteus is the little muscle in the back of the knee...often known as the key that unlocks the knee.

A common question I receive from patients is whether they should consider cortisone injections. While these injections fall outside my...

Ulnar nerve entrapment, often called cyclist's neuropathy or handlebar palsy, can cause weakness, numbness, tingling, and pain in the...

In this section we will delve into the vital rotator cuff muscles and examine the implications of injury or limitations in these structures for shoulder-related issues. Additionally, we will discuss the necessary diagnostic procedures that must be conducted before commencing treatment. Article Index: Introduction Introduction Anatomy & Biomechanics Fascial Connections Rotator Cuff Injuries Examination & Diagnosis Physical Examination - With Video Demonstrations Imaging

As MSK (musculoskeletal) practitioners, we must consider the effects that cortisol can have on our patients. Often, I see patients with...

The MSR Pro Prescription Exercise Pads provide practitioners with a streamlined and efficient way to prescribe individualized exercise...

In our fast-paced, technology-driven world, finding effective ways to unwind and reconnect with nature is more crucial than ever. Forest...

A single malfunctioning component can impair a machine's performance; similarly, restricted joint mobility can reduce our body's...

Soccer, known globally as "football," is revered as the "beautiful game" for a reason—it’s a mesmerizing blend of biomechanical...

This article is your springboard to understanding how critical exercise is freestyle swimming.