Dr. Brian AbelsonJan 316 minStride Dynamics: Unveiling Hockey Biomechanics - MSR Part 4: Terminal StrideAt the end of their stride, skaters should achieve the "triple extension" stance, fully extending the hip, knee, and ankle joints. This...
Dr. Brian AbelsonJan 309 minThe Levator Scapulae – An MSR ApproachThe levator scapulae muscle is integral to neck and shoulder mechanics, playing a key role in scapulocervical movement and stabilization....
Dr. Brian AbelsonJan 259 minThe Triceps – An MSR ApproachThe triceps brachii muscle is a cornerstone of upper limb anatomy, serving as the principal extensor of the elbow joint and playing a...
Dr. Brian AbelsonJan 246 minStride Dynamics: Unveiling Hockey Biomechanics - Part 3: Single Support PropulsionTo enhance skating speed, peak muscle power and swift acceleration are crucial. Skaters achieve this through correct biomechanics,...