Dr. Brian AbelsonJan 246 minStride Dynamics: Unveiling Hockey Biomechanics - Part 3: Single Support PropulsionTo enhance skating speed, peak muscle power and swift acceleration are crucial. Skaters achieve this through correct biomechanics,...
Dr. Brian AbelsonDec 15, 20239 minThe Myth of Instant Healing: Why Your Body Heals on Its Own ScheduleA question that frequently echoes in the hallways of my clinic, voiced by numerous patients, is "Why does healing take so long?" It's a...
Dr. Brian AbelsonNov 15, 202314 minPosture Perfect: Aligning Your Body with Manual Therapy and ExerciseIn a world that increasingly draws us into a forward bend—over our smartphones, computers, and desks—the quest for optimal posture has...