Motion Specific Release

Batting in cricket is a blend of skill, precision, and biomechanics. It starts with the stance —feet shoulder-width apart, knees slightly...

Cricket isn’t just a game—it’s a symphony of skill, precision, and athletic prowess that captivates millions across the globe. From...

When it comes to musculoskeletal (MSK) conditions, time isn’t just a factor—it’s often the deciding factor between persistent pain and...

The fat pads of the feet play a crucial role in shock absorption, weight distribution, and overall foot biomechanics. These specialized...